A Sierra Leone lady has gone viral after she shared an important message on sex and health message which has got Africans talking on social media.

According to the lady, everyone should endeavor to have sex frequently because it does a lot of good to the body.

Sharing her opinion on Valentine’s day, she listed the benefits of frequent sex.

She said, “Sex, good sex, at least 4, 5 times in a week. Just get sex. Sex is good for the heart. Make love for at least 5 or 6 days in a week. 2 or 3 times per day. And see your health condition. Sex is cardio. It helps the heart, It helps the immune system. It builds up your self esteem…….. “