Requirements

6 bulb onions

4 pieces of ginger

3 garlic bulbs

Boiling pot and a heating source

Two litres of water

How do you Prepare it?

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1. Get fresh onions, ginger and garlic in a ratio of 6:4:3.

2. Wash them thoroughly with clean water and put them in a boiling pot.

3. Add two litres of water inside the pot and boil for 15 minutes.

4. Sieve out the tea in a cup and drink to enjoy.

Dosage

Take half or one glass of this concoction twice daily (Morning and evening).

Health Benefits of the Mixture

Fresh garlic, ginger and onions are more medicinal than dried spices or pastes. And using all three together has a synergistic affect that can’t be achieved by one alone. In addition to enhancing the immune system, the trinity roots/herbs garlic, onions and ginger are a powerhouse combo good for just about anything that ails you.

1. It cures and prevents peptic ulcer (A sore that develops on the lining of the oesophagus, stomach or small intestine).

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2. It burns belly fat therefore aiding effective in weight management.

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3. It treats asthma effectively.

4. It detoxifies the body system and boosts body metabolism.

5) It boosts blood circulation therefore aiding in oxygen flow throughout the body, allowing your lungs, heart and muscles to function properly and efficiently. You’ll also be able to fight off and avoid potential diseases and sicknesses.

6. It prevents cancer and reduces body inflammation.

7. It lowers your risk of developing high blood pressure.

8) It puts you at lower risks of elevated blood sugar levels therefore effective in management of diabetes.

9. It aids in digestion and relieves body pain.

8. It cures fever (A temporary increase in your body temperature, often due to an illness).

Thank you for sparing your time and going through this article. I wish you good health as you continue to share this information to your loved ones. You can also let me know if this post was informative and educative. Be blessed.