Several studies have observed over the years that wearing bra does not support the heart of your breast in any major way.
A survey of ten university students revealed that seven out of ten prefer going braless on a regular day than put on bra because it is more comfortable.
The other three confirmed that although they do not like the idea of walking in town without having anything to support their boobs, they feel comfortable when they get home and take off their bra after a long day’s work.
While there are some ladies who simply can’t go bra-free, whether it’s due to comfort or size, those who can attest to the fact that it is supremely amazing — whether you do it in public or just in the comfort of your own home.
Here are some of the benefits of going braless, according to findings online and testimonies from women who find delight in the act.
1. Improves circulation and blood flow
Blood flow through your skin and tissues improves around the chest area with ease without any wires, mesh or heavy fabric stabbing your skin. Research has shown that the tighter your bra, the less likely that surface-level circulation might occur which leaves your skin experiencing trauma and pressure.
Taking the bra off particularly helps keep your skin firm.
2. Might reduce pain
If your wife, girlfriend or sister will confess, wearing bra for a long time is not only stressful but painful as well (depending on the kind of bra you wear).
Wearing it for long hours can induce pressure on the rib cage, back muscles or even the neck which may lead to severe pains in those areas.
One benefit of going bra-free is you experience lesser pain around the chest, pectoral muscles and the back.
3. Helps you relax
“You cannot leave out the comfort you feel without your bra on, that feeling is priceless” a university student called Priscilla told our reporters, adding that “it is liberating”.
Scientists have disclosed that without having a heavily padded fabric supporting your boobs, the breasts learn to adapt naturally and are freer to get a natural lift and growth.
One reason why most women choose to go braless is because it facilitates better relaxation.
4. Improved muscle tone and breast shape
One of the myths that was busted in our research is that many women are deterred from letting go of their bras because they’re afraid their breasts will begin to sag without the extra support.
Your breasts will not sag, I repeat, they will not sag.
Co-founder of The Harley Street Skin Clinic, Lisa Reynolds, revealed that, “Not wearing a bra greatly enhances women’s breasts. Long-term results of not wearing a bra have demonstrated that more muscle tissue evolves to provide natural protection. This is because the body needs to use the pectoral muscles against friction to firm up the breast tissue.”
5. Your natural chest shape emerges
I understand if most women want a ‘bra-shaped’ appearance for their boobs, especially in this social media era when trolls are unforgivingly savage.
Having said that, nothing beats seeing the ‘natural’ shape of breasts in a dress, without bra.
So there you have it, try once in a while to take off those pads and liberate those boobs especially this breast cancer awareness month.
If you are looking for more points to convince you, it is cost effective and cuts your expenses on bras off and it is also fashionable. Try a crop top without bra and you’ll thank me later.
