Ginger is among the herbal medicines that were used before we were born.

This is because they have numerous substances that can help the body in Preventing and curing a lot of diseases.

They were also used as natural stimulant to improve libido naturally. If you want to find out about the benefits and side effects of eating ginger before intimacy, read on below.

Various studies from Mayo clinic.com, Healthline.com and Medical News Today.Com suggests that ginger consumption enhances fertility of a man and woman.

Ginger also has the potential of boosting the production of testosterone, Increasing levels of luteinizing hormones and lowering oxidative stress.

Another study suggests that ginger improves the quality of sperm cells by Increases their concentration, motility, and viability.

Ginger was found to boost the folliculogenesis process, or the maturation of the ovarian follicle, in another animal study, which can aid female fertility.

Furthermore, high doses of ginger extract were found to manage the levels of hormone in rats that were suffering from polycystic ovarian syndrome (PCOS), a condition that can have a significant impact on women’s fertility.