For many women, gaining fat in the stomach area occurs with age. As you get older, your metabolism slows down and doesn’ t burn as many calories. Menopause can also cause insulin resistance and lead to excess belly fat that is hard to lose with just diet and exercise alone.
Hereditary qualities Or Gene
Qualities assume a huge part in molding how we are. In the event that there is a background marked by stoutness in the family, the higher the probability of an individual becoming large. The ” irritating” piece about stomach fat is that it can occur with next to no weight gain. This boils down to a diminishing in oxygen level, which can impact where muscle versus fat is conveyed. For ladies, hereditary qualities likewise have an impact frequently bringing about a pear-molded actual appearance.
Calories consumed
If you are taking in more calories than you are burning through physical activity, you will likely gain weight. Women especially tend to gain weight around their waistline and hips.