By: Sylvia Smith

Is kissing important? Absolutely! Whether you’re using a kiss as a way to connect with someone you’re romantically interested in or as a greeting to a friend or family member, kissing has a host of emotional, mental, and physical benefits to your health. Here are 7 more reasons why kissing is important to your relationship.

1.Builds emotional intimacy

Is kissing important? Absolutely. It’s one way that couples develop a deep sense of emotional intimacy with one another. Emotional intimacy occurs when couples are able to be vulnerable, comfortable, and deeply connected to one another in a relationship.

When you’re emotionally intimate with your spouse, you’re able to trust them, share secrets without fear, and feel completely accepted by your partner.

Of course, kissing is a form of physical intimacy as well, but the oxytocin hormone released while kissing helps lower emotional barriers and connects a couple on a deeper level.

2.Banishes stress

As already mentioned, kissing promotes the release of dopamine and oxytocin. These powerful hormones have been proven to reduce stress and make you feel happy.

Stress can be detrimental to your emotional and mental health, spurring on terrible anxiety. Stress is also bad for your physical health, causing your blood pressure to spike and increases the risk of heart attack.

When you’re living stress-free, not only will you feel happier in your relationship, you’ll also be taking care of your mental and physical health.

3.It’s responsible for bonding

Having a strong connection with your spouse is how you keep your relationship happy and healthy. This is just one more reason to add an extra kiss into your daily routine.

Studies show that kissing and other forms of physical affection trigger the release of the hormone oxytocin, which promotes bonding in couples. This bonding agent acts as a glue that strengthens your relationship and keeps you both feeling satisfied in the relationship.

4.Plays a part in attraction

Is kissing important? It is if you want to have a physical relationship! Studies show that kissing can have a big impact on whether or not you want to pursue a sexual relationship with somebody.

This research article found that women who were ovulating placed a greater value on kissing, making them more likely to become physically intimate with someone who knows how to use their mouth.

5.Boosts trust

Trust is essential for healthy relationships. Trusting your spouse lets you know that you can count on them. It is a reassurance of love, a sign of true partnership, and boosts romantic friendships.

Nature – The International Journal of Science found that oxytocin boosts trust between humans. Not only does this make partners feel more trusting of each other, but it also increases their willingness to participate in emotionally risky behavior.

After all, what is riskier than falling in love?

6.It’s an expression of love

Do you want to boost the love in your relationship? Then get ready to pucker up, because kissing is a great way to show somebody that you care. It’s an intimate expression of desire and affection.

And studies show that partner satisfaction is strongly related to displays of physical affection, such as cuddling, kissing, and hugging.

7.It’s fun

Back in your very first romantic relationship, or even the beginning weeks of your current relationship, odds are you couldn’t get enough of kissing each other.

Kissing is an emotional and physical escape from the rest of the world. It’s a way to lose yourself in the intimate connection you share with someone else.

Kissing doesn’t have to lead to sex in order to feel amazing. For the reasons listed above, it’s no wonder some people can kiss for hours on end and still want more.

Is kissing important in a relationship? You bet it is! Kissing is one of the most intimate things you can do with a partner. It reduces stress, boosts trust, and releases the bonding hormone oxytocin that brings you and your spouse closer together than ever.