Cell phones are highly significant in our century since they make it easier to communicate with people who are far away.

However, being digitally dependent isn’t always the best habit. Consider the consequences of your actions.

The Following Are Some Things You Shouldn’t Do With Your Cell Phone:

1.Never sleep with your phone near your head or under your pillow.

When you wish to sleep, it’s suggested that you keep your phone at least an arm’s length away from your body. You should also make an effort to switch off your phone before going to bed.

2. Avoid placing your phone against your ear.

When making calls, it is preferable to utilize the loudspeaker or a headset, as wireless and corded headsets generate far less radio frequency radiation than telephones.

When possible, the rules advise using text messages rather than conversing on the phone.

3. Keep your phone as close to your body as possible, out of your pocket, bra, or holster.

It is recommended that you keep your phone in a backpack, briefcase, handbag, or somewhere else so that it is not near your body.

When carrying them close together, you should also set your phone on airplane mode, as airplane mode prevents the gadgets from emitting radio frequency waves.